Welcome to the family
Congrats on your
QuantumRing 2!
You're a few minutes away from tracking your sleep, stress, workouts and more — all without a subscription. Let's get you set up.
Step 1
Download the app
Download the QRing app
Available on iPhone and Android. Search for QRing in your app store, or tap a badge below.
Create your account
Open the app and sign up with your email address. You can also continue as a guest if you wish.
Pair your ring
Make sure Bluetooth is on, then follow these steps in the app:
- Tap on Me in the bottom right
- Tap the + in the top right corner
- Tap Add Device
- Select your ring from the list — it will likely start with R10_
Start tracking
Wear the ring on any finger with the sensor facing your palm. Your ring will begin collecting data straight away — check back after your first sleep for full overnight insights.
Step 2
Charging your ring
Charging dock
Charges the ring wirelessly. Simply plug it in with the provided USB-C cable and slide your ring onto the slots.
First charge: allow 1–2 hours to fully charge your ring before wearing it for the first time.
Battery life: under light use, your ring lasts up to 7 days. If you're tracking intensive workouts daily, expect 3–4 days — still plenty to get through a big training week without thinking about it. If you're in size 9 or below, the slightly smaller ring means a slightly smaller battery, so you may get a little less between charges.
Next step
Get the most from your ring
Set up your goals, health tracking, gesture control, activity monitoring and more — all covered in our FAQ.
View the FAQ